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Stressed ?
Do you know
anyone that is stressed? Has high blood pressure or diabetes? Do you
know anyone that needs to stop smoking? Or simply wants to improve
the quality of their health? Do you know anyone that could use a
relaxing massage? Do you know anyone who would benefit from
strengthening their immune system?
If so, then
you will want to know about the Riverview Wellness Center.
Riverview’s aim is to bring relief and healing to those suffering
from a variety of lifestyle related diseases. As the standard of
living for many improves, there is frequently an increase in certain
diseases. (Coronary heart disease and diabetes are two ready
examples. 20 years ago, diabetes was unheard of in Zambia. It is
now on the increase. There are a variety of reasons for this
increase and lifestyle choices are unarguably one of them.)
Many of the
diseases which are on the increase can be managed, prevented or
reversed through intelligent decisions regarding how we live. The
Riverview Wellness Centre specializes in teaching people how to
improve and manage their health, while at the same time offering a
variety of treatments that bring relief.
The
Centre offers specially designed health treatment programmes that
renew the body and spirit. Your body will appreciate the enjoyable
exercise, steam baths, individual massage, hydrotherapy, and
individually prepared low-fat, cholesterol-free meals.
They also offer health lectures, individual counseling, hands-on
cooking classes and a treatment programme tailored to your
particular needs. There are a variety of programmes available, from
a one-day visit to full 10-day live-in programmes. Each programme
includes full accommodation, all treatments, health assessments, and
necessary blood work. During the time spent at Riverview, you will
learn the necessary skills, knowledge and self-confidence that will
enable you to follow through in your personal wellness programme for
years to come.
Some of Riverview’s programmes are: Diabetes and Hypoglycaemia
control; Obesity/Weight Management; Reducing High Blood Pressure;
Stop Smoking; Heart Disease and Stroke Prevention; Strengthening the
Immune System; Stress management.
In fact, your entire being will be restored to wholeness in this
serene environment and spiritual atmosphere.
Spiritual help and support are also available. The centre is staffed
by people who really care about your total health!
You don’t even have to be sick to enjoy the benefits of this
"lifestyle to health" retreat, just interested in your overall
well-being and personal longevity..
Riverview Wellness Centre is located 70 kms from Lusaka, on the
1,200 hectare Riverside Farm. The Wellness Centre is situated half
way up an escarpment, providing privacy, beautiful views, and an
opportunity to exercise. This newly opened facility will prove to
be a great benefit to those looking to improve their health and
recharge their lives.
For more information, reservations or prices you can
email
rwc@zamnet.zm
or call 01 212-415.
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February
2006